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1. Ancient Period
China: Massage has been practiced for thousands of years, with techniques such as kneading and acupressure recorded in ancient texts such as the “Huangdi Neijing”.
Egypt: The ancient Egyptians also used massage as part of their health and beauty rituals, with images appearing in tomb paintings.
2. Greek and Roman Period
Greece: Philosophers such as Hippocrates encouraged the use of massage for healing. Public baths and physiotherapy also became popular.
Rome: The Romans developed massage techniques and created public baths where people could relax and take care of their health.
3. Middle Ages to Renaissance
During the Middle Ages, massage was frowned upon, but during the Renaissance it began to enjoy a revival, with many texts on massage techniques being published.
4. 19th Century
Science Development: Modern science began to study the health benefits of massage. Many new methods were developed, including Swedish massage, founded by Per Henrik Ling, which combines massage and movement techniques.
5. 20th and 21st Century
Diversification: Massage became more diverse with the emergence of many methods such as Shiatsu, Thai massage, Aromatherapy massage, and Deep Tissue massage.
Health care: Massage is increasingly recognized as a useful therapy in health care, helping to reduce stress, improve circulation, and support health recovery.
6. Today
Massage has now become an important part of the health and beauty care industry. Many spas and massage centers offer a variety of services to meet everyone’s needs.
Massage is not only a physical therapy but also a spiritual experience, helping people find balance and relaxation in modern life.